How I look. You can post yours too!

[wWallie]

Rizla our bond ends here.

[[eVo]Rizla]

i find that raither amusing, all that which must of cost abit... infront of a £2 sofa

bwahahahhahahhahha excellent!

[Nemesis]

how many times you go to the gym/week, and how many hours nem?

3 days a week, 2 hours each day, not much but its all i can do on my time schedule

[[LW][KFJ]Zegro REPRESENT]

how many times you go to the gym/week, and how many hours nem?

3 days a week, 2 hours each day, not much but its all i can do on my time schedule

it's enough apparently tho
I wanna start going again, haven't gone in agessss, and when I did go, weights were off limits because under 16's are only allowed to do cardio at the gym I went to

[Alvar]

I used to do 4 times a week, 3 hours per 1 time. That worked, a lot. Will start it over again once February starts, got to get fit again.

[Fuse]

I gonna start soon, i am 14 years old.
Whats the perfect age for start going to gym?

[j.king]

there is no "perfect" age, but since your only 14 id suggest u dont do upper head weights because it slows down your growth. also dont overdo your workout, feeling pain the next day is quite normal

there you are, some hot tips!

[â–ºBuRNZâ„¢]

I gonna start soon, i am 14 years old.
Whats the perfect age for start going to gym?

dont force it ....

[wWallie]

So do you folks do any flexibility training besides the musclepart too?

[Friskyyyy]

Normal age to start is 14 years. Don't break a sweat.

[Alvar]

So do you folks do any flexibility training besides the musclepart too?

anal sex.
















well, no, not really actually (no flexible shiz for me).

[â–ºBuRNZâ„¢]

Normal age to start is 14 years. Don't break a sweat.

I Disagree with u

[Friskyyyy]

Normal age to start is 14 years. Don't break a sweat.

I Disagree with u

when your age going up, you must sport, preparing to the army man. If you start in 16 this is not, bad but my advice is that .

[wWallie]

So do you folks do any flexibility training besides the musclepart too?

well, no, not really actually (no flexible shiz for me).

Hmm ok cause personally I prefer lean over bulky, and I think flexibility is related to that (correct me if I'm wrong).
Weights help a lot to improve the muscles but I personally find the so called 'home-excersises' more effective in the long run, it becomes natural to the body to carry its own weight.

[Fuse]

Okay thanks for tips, i will be 15 this year.
And i will start go to gym this year.