I'm not sure if he'll need the other info but the bit you've blanked is kinda the important bit. I realise that the first bit will be your ip but the later bits are more useful. You can PM Simon or me and I'll relay it to him.
Of note, those are pretty high times which could be causing issues.
If you can, try making sure that no other computers are connected to the internet at your house and that you're not running any other programs which use the internet in the background (specifically peer-to-peer).